I thought it was hilarious at first when Mallory declared in a comment thread that it was her fitness goal to be able to pick up and lift a grown man over her head. Afterwards, I started noticing that other Toasties were declaring this in a tongue-in-cheek way, and I started thinking, “well, why not?” The more I thought about it, the more I realized that it wasn’t any more ridiculous or unlikely than any headline or superlative you catch on a mainstream fitness magazine, like “Get Amazing Abs in 16 Minutes!” I figured any program written to help a woman pick up a man and lift him overhead was going to lead to better overall health and fitness than any program written to “reveal your abs” in short period of time. The scenario I gave everyone was this: any woman, trying to pick up a 84 kg man any way she can, lifting him overhead any way she can. I chose 84 kg somewhat arbitrarily: although 90 kg men seem very normal to me, I spend a lot of time in powerlifting and olympic weightlifting gyms and realize that my concept of “normal” is very skewed. Also, the median weight class for men in those sports seem to float around 84 kg.